Thursday, 7 August 2014

Bakersfield Tension Headaches Find Relief With Chiropractic

By John Davis


Living a stress-free life is nearly impossible. Stress is not unique to modern culture or an urban environment, and constant exposure to threatening situations or imminent dangers triggers human physical responses. Headaches resulting from tension are common, and a Bakersfield CA chiropractor offers a different method of eliminating the discomfort.

People stoically endure the results of too much alcohol or tobacco, but do not expect to be sidelined by the daily commute, or the common tasks associated with running a household. An aching head might be considered normal, but the pain is unacceptable. For some people, the actual causes of tension-induced headaches are physical.

When people feel threatened, they become tense. The accompanying adrenaline rush can be a life-saver, but must be hidden or sublimated at work, where it is considered an indicator of weakness. Doing so requires a concerted effort, resulting in a tense or rigid neck posture and soreness, pulsating head pain, and even nausea.

Common over-the-counter pain relievers work well, but the effects diminish with daily use, and can even add to problems with the heart and liver. Rather than eliminating triggers, they mask symptoms. Triggers can include some foods or common household chemicals, but for many individuals, the spinal structure is the real culprit.

Chiropractic practitioners base their philosophy on the proper alignment of the bones of the spine, which directly affects the nerve network inside. Long-term exposure to stress and other physical issues, including trauma, can cause lasting structural irregularities, decreased nerve function, and subsequent chronic head and neck pain.

Spinal adjustments are not a panacea, but are often helpful when aerobic exercise, a healthy diet, and a mentally positive attitude do not eliminate chronic headaches that arise from tension. For those tired of relying on costly medications, a visit to a chiropractic center becomes the first step towards daily living free from needless pain.




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