Saturday, 19 July 2014

PTSD Sufferers Finding Help Available Through Online PTSD Counseling

By Paulette Mason


There are many types of trauma that can affect a person enough to cause a disruption in his or her life. For example, many war veterans cringe on the Fourth of July at the sound of fireworks. Most can benefit from professional help to overcome these fears. Now there are licensed psychologists who offer Online ptsd counseling.

Although fighting in a war is certainly a justifiable reason for developing this disorder, the traumatic event can happen to a civilian, male or female. Witnessing a murder or being robbed at gunpoint can have the same aftereffects. Any event that is uncontrollable and terrifying can bring on PTSD symptoms.

Events other than war are natural disasters such as an avalanche or a mudslide that buries people alive. It may be a rape or childhood sexual abuse. Even the knowledge that a loved one suffered such horror can bring on the symptoms of post-traumatic-stress-disorder.

There are reactions to disasters that are normal ones. The nightmares, obsessions and feelings of diconnectedness are temporary. However, in a case of post-traumatic-stress-disorder, they do not subside, but grow worse over time.

The most prominent symptoms of PTSD are increased distress, anxiety and disturbed emotions that do not subside within a reasonable length of time. The individual refuses to confront the reminders, or anything that triggers memories of the trauma. Often, although trying to avoid it, the person will relive the event over and over in his or her mind.

There does not appear to be any way to escape the feelings. They experience the aftereffects each day. This condition, post-traumatic-stress-disorder, may result in physical health disorders as well as mental ones.

When thinking about the future, there seems to be no possible happy ending. Emotions are numb. There is no interest in working or doing things for fun. A decent quality of life is impossible to achieve.

The afflicted person may feel hopeless and depressed. A feeling of alienation from family and friends develops. Feelings of guilt and shame can lead to substance abuse and even suicide attempts.

Dealing with the symptoms as early as possible provides the highest likelihood of overcoming them. Being detached, it is difficult to convince him to find professional help. Without it symptoms will worsen and there are physical effects as well as emotional ones.

Some sufferers are not able to leave the home to find help. They may find discussing those horrors in person with a mental health counselor impossible. There is now an opportunity for such individuals to turn to online sources of help.

It is important to seek a counselor who has the necessary credentials including education and licensing. Making that first connection by phone will be the most difficult step. Once the appointments are arranged, it will be easier to continue. There may be a strong sense of relief.

There are plans that offer a series of phone consultations at a reduced cost. For example, three sessions per week may be arranged. The PTSD sufferer may find security in knowing help is just a phone call away.




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