Tuesday 29 April 2014

How You Can Get Almost Instant Relief For Gout Without Drugs?

By Diosa Gonzales


Finding immediate pain relief for gout is something that anyone who suffers from the disease has probably looked for on more than one occasion. Gout is a disease caused by high uric acid levels in a person's blood. The uric acid forms into crystals, and then is deposited into joints, tendons, and surrounding tissues causing painful swelling of the joint.

Since gout is so painful there exists a strong motivation for many people to find immediate relief for gout pain. On top of getting relief from the current gout flare up, finding ways to prevent it from flaring up in the future is also very important. The first step in getting relief is to make an appointment with your doctor, so that you can learn about the different treatment options available to you.

After seeing your doctor you should also take the time to look into natural treatments. When many people think of natural treatments they probably don't get the most positive impression. However it's important to remember that in many cases natural remedies can be very effective.

While many people may be quick to dismiss natural remedies, the truth is that many of them are as effective or even more effective than the relief provided by medications.

Step one in figuring out what to do about gout pain is to take a hard look at your diet. Gout is a result of high levels of uric acid, so it should come as no surprise that eating foods that are high in uric acid is a bad idea. Organ meats, red meat that has a lot of fat, shellfish, and even sardines and anchovies are all high in uric acid. If you want to see your symptoms get better then you need to watch what you are eating.

You also need to make sure that you are drinking plenty of water so that your body is better able to flush excess uric acid out of it.

One of the most effect natural remedies for gout pain are cherries. Eating at least 20 cherries a day has been shown to have a similar effect on the human body as taking traditional non-steroidal anti-inflammatory drugs. If you are looking for a natural approach and don't want to take an NSAID, then eating cherries is a great option for you.

When buying cherries for their anti inflammatory properties it's important that you only buy and eat tart cherries. Tart cherries contain anthocyanins, which are the chemical compounds responsible for them having anti inflammatory effects.

Since many people don't get all of the vitamins and minerals that they need, taking a vitamin supplements is a good idea. One of the best ways to treat gout is to treat the underlying cause and not just the symptoms of pain and swelling. One way to do this is to take a vitamin c supplement. Vitamin c is known to help lower uric acid, which is the cause of gout.

If you are looking for immediate pain relief for gout then you need to consider several factors. You need to clean up your diet, and talk to your doctor. You also need to look into natural remedies. By combining all three of these factors in your approach you can help to improve your quality of life while living with gout.

The first thing you should always do when you have a medical question or new condition is to talk to your doctor. A trained and experience doctor can provide you a lot of insights and a proven course of treatment for gout. While your doctor is likely to prescribe medication, you should take the time to research alternative treatments as well. In fact something as simple as cleaning up your diet can make a huge difference in controlling your gout.

Learning what to do for fast gout pain relief involves not only learning about medications, it also means learning about what types of foods can help to alleviate your symptoms.

A combination of healthier eating, proper vitamins, pain relieving foods, and traditional medicine can help you to get immediate pain relief for gout.




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