While there are many drug therapies that can work to control psoriasis flare ups, there are many psoriasis sufferers who try to find a natural remedy for psoriasis as an alternative or in combination with conventional treatment methods. Here are some natural remedies that have shown positive results in many sufferers.
As you may be aware, psoriasis affects sufferers differently and while one remedy may work for one, it may be ineffective for you. When this occurs, it is crucial not to lose heart. This chronic skin condition that affects 3 percent of the population is not easily understood, not even by doctors. This means that you have to have the right attitude if you ever hope to conquer this condition. A positive attitude may be the difference between whether you find the right treatment that will work for you or whether you do not.
Natural remedy for psoriasis options
1. Light
What could be more of a natural treatment for psoriasis than sunlight? It is true that doctors also use artificial light to treat psoriasis flare ups in their offices but when you cannot get to a doctor's office or decide not to, unless you live in Siberia or a similar place like this, sunlight will usually be available almost year round for you.
Ultraviolet light that is found in sunlight has been found to help get rid of psoriasis symptoms although why it is effective on psoriasis is still a mystery. UVB rays are the part of ultraviolet rays that have been shown to be most effective for psoriasis treatment. UVB rays are also responsible for sunburns.
If you would like to take advantage of sunlight as a natural remedy for psoriasis, do discuss this with your dermatologist so that he or she can examine your skin to determine how your skin reacts to the sun in terms of sunburns, tans and sun sensitivity and then he or she will create a schedule for you to follow if he or she determines that this therapy will be beneficial for you.
2. Psoriasis and Diet
Most doctors do not recommend diet as a treatment for psoriasis as there isn't enough evidence to support this but if you think making dietary changes will help you, they will not stand in your way.
Dietary advice for patients suffering from psoriasis at a minimum include eating plenty of fruits and vegetables, limiting red meat, avoiding smoking and limiting or eliminating alcoholic beverages, avoiding sugar and high fat foods, eating more fiber, maintaining a healthy weight, etc.
3. Supplements
Many patients use supplements to manage psoriasis and prevent flare ups. Common supplements used include shark cartilage as well as fish oil supplements which are not only beneficial for the immune system but are great for heart and brain health.
4. Herbs
Herbs especially those used quite effectively in traditional Chinese medicine are quite popular as a natural treatment for psoriasis as well as many other health conditions. Caution should always be exercised because many herbs have not been fully studied and many are as powerful as conventional medications. Herbs still remain popular because of their affordability as well as being readily available.
5. Home remedies for psoriasis
There are many ingredients commonly available in the home that can be used to treat psoriasis such as coconut oil, turmeric, apple cider vinegar, etc that have been shown to be quite effective ways to manage psoriasis.
As you may be aware, psoriasis affects sufferers differently and while one remedy may work for one, it may be ineffective for you. When this occurs, it is crucial not to lose heart. This chronic skin condition that affects 3 percent of the population is not easily understood, not even by doctors. This means that you have to have the right attitude if you ever hope to conquer this condition. A positive attitude may be the difference between whether you find the right treatment that will work for you or whether you do not.
Natural remedy for psoriasis options
1. Light
What could be more of a natural treatment for psoriasis than sunlight? It is true that doctors also use artificial light to treat psoriasis flare ups in their offices but when you cannot get to a doctor's office or decide not to, unless you live in Siberia or a similar place like this, sunlight will usually be available almost year round for you.
Ultraviolet light that is found in sunlight has been found to help get rid of psoriasis symptoms although why it is effective on psoriasis is still a mystery. UVB rays are the part of ultraviolet rays that have been shown to be most effective for psoriasis treatment. UVB rays are also responsible for sunburns.
If you would like to take advantage of sunlight as a natural remedy for psoriasis, do discuss this with your dermatologist so that he or she can examine your skin to determine how your skin reacts to the sun in terms of sunburns, tans and sun sensitivity and then he or she will create a schedule for you to follow if he or she determines that this therapy will be beneficial for you.
2. Psoriasis and Diet
Most doctors do not recommend diet as a treatment for psoriasis as there isn't enough evidence to support this but if you think making dietary changes will help you, they will not stand in your way.
Dietary advice for patients suffering from psoriasis at a minimum include eating plenty of fruits and vegetables, limiting red meat, avoiding smoking and limiting or eliminating alcoholic beverages, avoiding sugar and high fat foods, eating more fiber, maintaining a healthy weight, etc.
3. Supplements
Many patients use supplements to manage psoriasis and prevent flare ups. Common supplements used include shark cartilage as well as fish oil supplements which are not only beneficial for the immune system but are great for heart and brain health.
4. Herbs
Herbs especially those used quite effectively in traditional Chinese medicine are quite popular as a natural treatment for psoriasis as well as many other health conditions. Caution should always be exercised because many herbs have not been fully studied and many are as powerful as conventional medications. Herbs still remain popular because of their affordability as well as being readily available.
5. Home remedies for psoriasis
There are many ingredients commonly available in the home that can be used to treat psoriasis such as coconut oil, turmeric, apple cider vinegar, etc that have been shown to be quite effective ways to manage psoriasis.
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For more information on this chronic skin condition and discovering the right natural remedy for psoriasis that will work, visit http://www.squidoo.com/home-remedies-for-psoriasis-411.
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