Sunday 21 August 2011

5 Warning Signs Of High Blood Pressure

By Ace Alisse


You have probably heard a story or two about a person dying from a disease but could have survived if only it had been detected earlier. Such is what makes high blood pressure or HBP very risky. As a matter of fact, it has been referred to as the silent killer because symptoms are rarely recognized for what they are and unless a person closely looks for signs, they would not guess they already have HBP. This then points us to the importance of knowing HBP's 5 early warning signs.

The best form of detection that could tell you if your blood pressure is above normal is by measuring it with an instrument called a sphygmomanometer. This type of check though is not the kind that anybody would have the initiative to do. Usually only those who are serious about maintaining good health will exert a conscious effort to find out what their blood pressure is. And of course, those who are feeling sick. But if you are not any of these, then at least seek medical attention for some signs that are associated with HBP.

One of these is frequent and persistent headaches. While these can be linked to various medical conditions, having your blood pressure checked when you experience this makes a lot of sense. Another sign to watch out for is dizziness or dizzy spells. A feeling of lightheadedness does not actually mean you have to take blood pressure medicine but it can be a warning about a rise in blood pressure. It would be most helpful to see a doctor if you experience this quite often.

Experiencing nosebleed for unknown reasons is the third sign that you may have HBP. Nosebleeds usually occur as a result of injury or dryness or an extremely high temperature. And if your nose bleeds even in the absence of these triggers, then you have to think hard. Get your blood pressure checked to make sure the silent killer is not a threat to your health.

The fourth sign that should alert you to get your blood pressure checked is nausea, which is characterized by a feeling of the urge to vomit. And like the other signs, this can be related to different diseases but paying attention to this symptom and its possible association to blood pressure can really make a difference. Another sign that should prompt you to have your blood pressure reading taken is blurred vision.

If you feel your vision has been impaired in any way, have your blood pressure taken as this condition is usually noted with those affected with HBP. The methods to counter hypertension along with the high blood pressure medication are easily obtainable. But unless you know you have a problem with your blood pressure, you run the risk of becoming the next prey to the silent killer.




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