Wednesday, 11 May 2011

Health Talk - Know About Virgin Coconut Oil Benefits

By Ann Louise


Virgin coconut oil benefits is usually noticed any part of our body like healthy hair and pores and skin, suitable digestion, immunity booster, maintains cholesterol amounts in the blood and prevents virtually all types of disease. It may be heart problems, high blood pressure, HIV, diabetes or even cancer. Organic and natural virgin coconut oil has been patronized by many people for hundreds of years until now.

Virgin coconut oil has lauric acid, caprylic and capric acid that have antimicrobial, antifungal and antioxidant properties which could give you an overall healthy body. In general, it can be a vital source for a general health of a well-being. And this is the reason why coconut is called the "tree of life".

Apart from the virgin coconut oil, the sole resource of lauric acid which has large concentrations is in breast milk of the mom. Breast milk and tropical oils will be the richest resource of fatty acids which are advantageous for a total health of a human being. Other closest sources (but not enough) are butter, milk body fat and vegetable oils. But absolutely nothing could be as compared to breast milk and virgin coconut oil benefits.

Organic virgin coconut oil is now very popular in the market and sold on different forms and brands. But you should be careful in choosing a good brand that gives you the best therapeutic dose of virgin coconut oil. The best dose prescribed should be 2 to 4 tablespoons per day. That means, capsulated products doesn't give you enough dosage. Look for the ones sold in bottles.

You can also ask friends or some experts which knows a lot with these brands. It is important that you picked the one which is all-natural and pure with no other oils mixed. You should be looking for a pure and organic virgin coconut oil. This will give you the best virgin coconut oil benefits.




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