The Federal drug administration suggests that we consume 5-7 portions of fruits and vegetables on a daily basis. Our bodies receive vital antioxidants from the nutrients that vegetables and fruit provide. Even if you're presently consuming the right amount of helpings everyday one's body still may not really be acquiring all the helpful nutrients it requires on a regular basis to function properly?
Our fruit and veggies these days aren't as nourishing as they were years ago when we would go to our local farms and buy them. Back then fruits and vegetables had more vitamins and minerals in them because they were hand selected from the vine then were distributed straight to the public for ingestion.
Today our fruit and veggies are lacking important nourishment due to early picking and the injections of pesticides and chemicals.
Our body is lacking the fundamental vitamins and minerals that they need to work properly, and we have to do something about this before time runs out.
"We are what we consume" actually rings true.
Dr. Nicholas Perricone states "our cells use oxygen to produce energy and so they generate free radicals as a by product of this and many other metabolic functions like circulation and digestion. Free radicals are also produced by sunshine, toxins such as pesticide sprays, tobacco smoke and air pollution. Free radicals are undoubtedly the main players in the process of aging."
Our bodies are rusting. Just like an apple becomes brownish due to oxidation, our bodies are also rusting because of oxidation. Anti-oxidants are the only thing that will slow down the process of oxidation.
The acai fruit slows down the entire process of oxidation in your body by providing it the vital anti-oxidants it has to function properly.
Inside our bodies there are numerous cells. These cells are protected by fats from the foods we consume each day. These cells create a replication process in our bodies and what we are taking in frequently will decide our bodies final result.
Dr. Perricone also says "there is an additional natural phenomenon that affects aging inflammation. Not the redness, swelling or irritation you may think of but subclinical inflammation, which isn't visible to the naked eye, and takes place at the cellular stage." What's the connection between free-radicals and inflammation?
"When free-radicals damage a cell, they cause irritation. Antioxidants scoop up free radicals, preventing cellular deterioration and creation of chemicals inside the entire body that create additional damage."
Because of its supreme anti-oxidant amounts and exceptional nutritional content, the acai fruit is now widely viewed as among the planet's top superfoods.
Our fruit and veggies these days aren't as nourishing as they were years ago when we would go to our local farms and buy them. Back then fruits and vegetables had more vitamins and minerals in them because they were hand selected from the vine then were distributed straight to the public for ingestion.
Today our fruit and veggies are lacking important nourishment due to early picking and the injections of pesticides and chemicals.
Our body is lacking the fundamental vitamins and minerals that they need to work properly, and we have to do something about this before time runs out.
"We are what we consume" actually rings true.
Dr. Nicholas Perricone states "our cells use oxygen to produce energy and so they generate free radicals as a by product of this and many other metabolic functions like circulation and digestion. Free radicals are also produced by sunshine, toxins such as pesticide sprays, tobacco smoke and air pollution. Free radicals are undoubtedly the main players in the process of aging."
Our bodies are rusting. Just like an apple becomes brownish due to oxidation, our bodies are also rusting because of oxidation. Anti-oxidants are the only thing that will slow down the process of oxidation.
The acai fruit slows down the entire process of oxidation in your body by providing it the vital anti-oxidants it has to function properly.
Inside our bodies there are numerous cells. These cells are protected by fats from the foods we consume each day. These cells create a replication process in our bodies and what we are taking in frequently will decide our bodies final result.
Dr. Perricone also says "there is an additional natural phenomenon that affects aging inflammation. Not the redness, swelling or irritation you may think of but subclinical inflammation, which isn't visible to the naked eye, and takes place at the cellular stage." What's the connection between free-radicals and inflammation?
"When free-radicals damage a cell, they cause irritation. Antioxidants scoop up free radicals, preventing cellular deterioration and creation of chemicals inside the entire body that create additional damage."
Because of its supreme anti-oxidant amounts and exceptional nutritional content, the acai fruit is now widely viewed as among the planet's top superfoods.
About the Author:
Antioxidants are important to slowing down the aging process in our bodies. To learn more on the health benefits of the acai berry visit acai berry antioxidants.
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