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Friday, 20 March 2015

Why People Should Go For Couples Counseling

By Lelia Hall


Different situations in marriage require unique treatment plans. Couples counseling also known as marriage therapy is a form of psychotherapy. It is provided by relationship experts to support couples who are seeking to improve understanding or intimacy or considering divorce. The focus is mainly on the relationship and not individual. Self awareness and improvement may be the focus of individual partners.

A number of factors may warrant necessity for such services. The reasons could range from infidelity, sexual dissatisfaction, communication problems to power struggles in a relationship. Counseling is recommended within the earliest time possible when partners start feeling discontented. Early intervention is important as it increases chances of repairing the relationship.

The therapy deals with many aspects of life in marriage with focus on communication. The reason for most marital unhappiness and divorce cases is lack of sufficient repair after a conflict. Partners who use conflict avoidance techniques for long or argue a lot normally have problems with communication. This in turn leads to detaste and it can be hard to work out their differences.

Communication skills is the center point taught by most counselors as a tactic of improving stumbling marriages. The focus is on emotional management, remaining cool, and using communication tactics to solve marriage problems. The tactics have proven to be very efficient when observed carefully. The motivation and commitment of involved couple impacts directly on both success and efficiency of the psychotherapy. Committed couples are more likely to get the results they want faster without wasting much time.

It is expected that at the end of the session the couple will have improved to better communicators and listeners. They are expected to be in position to get new better techniques to support one another. Couples set goals they intend to achieve at the end of the session with assistance of the therapist. When setting goals the role of each partner is outlined clearly to avoid further conflicts.

Sessions for relationship therapy are available once in a week. The frequency can vary as per the results expected and whether the customer is on other individual or group sessions. Psychotherapy is offered in a wider range of settings. Sessions can stop after a certain duration of time or until the problem is fully solved between the parties involved.

There are several approaches to relationship therapy, although therapists apply strategies that are most likely to work basing on the requirements of a client. The approaches include pastoral, imago therapy, emotionally focused therapy, Gottman model and internal family systems therapy among others. Pastoral counseling is done with members of the clergy such as rabbis, priests and pastors among other experts in that line of work

To increase chances of positive therapy outcomes is is good to consult a therapist who specializes in the issue affecting the relationship. Finding a therapist may be hard but the internet provides a viable solution to this problem. A qualified therapist usually has a license. It is good to consult the families that the specialist worked for comments. Most of them have details pertaining their job on their private websites.




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