Friday, 31 August 2012

Is It Possible To Lose Weight By Taking Tea Tablets

By Justin Castle


In the field of weight loss supplements, there are numerous choices. You might be overwhelmed by the countless choices. But, you will find there's a supplement that stands apart from the rest. It is green tea tablets. These pills are healthy easy way for you to lose extra weight. In the next few paragraphs you will discover why these tablets are good fat burning supplements.

Before we begin exploring the many benefits of green tea tablets, we should clarify one thing. When discussing weight loss, everyone is looking for a magic capsule or a quick and easy solution that's going to burn excess fat, but the truth is there is no such thing. Using tea supplements will not solve weight problem instantly. With that said, let's find out how this awesome supplement can help you drop weight faster.

There are three things that you need to successfully reduce weight. First, you must speed up the fat burning process. Second, you need to slow down the fat consumption process. Third, you want to reduce the total calorie consumption. Remarkably green tea is great for these three elements.

Inside your body there is a process known as thermogenesis the process of creating heat in the body. Whenever the process is active your metabolic process increases. With the increased rate of metabolism, your body's fat burning process also increases. Many researchers are saying regular intake of green tea supplements can activate thermogenesis more frequently. As a result, your metabolic rate is enhanced up to 4 percent.

The antioxidant in green tea tablets which boosts the metabolic rate also decreases the absorption of fat. Experts from Penn State done an experiment to validate this theory. Two sets of mice have been fed with high fat food, but on one group tea supplements have been combined with the diet. Consequently, the set of mice with the added green tea supplement diet, gained much less fat as opposed to mice with no supplement.

Perhaps you have noticed when you're hungry you have a tendency to eat more. Individuals with high blood sugar level will feel hungrier and much less energetic. This occurs because of high level of insulin created by high blood glucose level. The anti-oxidants of the tea can bring down the blood sugar amount which in turn can bring down the craving for food.

Consuming green tea pills alone isn't going to solve the excess weight problem, but it absolutely will help. Weight loss is only one of many health benefits the tea supplements can offer. Convenience makes perfect to consume green tea routinely within our busy modern society. So you should start taking tea tablets today.




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