If the stress of the day overwhelms you, you aren't alone. Many people turn to natural stress relief supplements for help. The inclusion of GABA in stress relief supplements is gaining popularity.
What is GABA? GABA (gamma aminobutyric acid) is an amino acid that goes to work directly in your brain. It is the main neurotransmittor inhibitor in your brain and is necessary to maintain a sense of peace and tranquility. Without GABA you are unable to slow your mind or the input from outside sources and you simply cannot cope.
Prescriptions for benzodiazepines are used to increase the effect of GABA in your brain. These benzodiazepines are effective in treating insomnia, muscle tension and anxiety. Benzodiazepines also bring with them unhealthy side effects and worries about becoming addicted.
You should not mix GABA with benzodiazepines. If you are taking prescription drugs, especially benzodiazepines, you need to check with your physician before using GABA. However, the use of GABA instead of harmful prescription drugs may be a good alternative for you.
Using a stress relief supplement containing GABA will give you quick results. There can be a strong sedated feeling associated with GABA. Some people report side effects of a raised heart beat or a tingle in the scalp. These side effects are mild and not long lasting and still rate far less then the sometimes dangerous side effects of prescription drugs.
The benefits of GABA are even more far reaching than immediate stress relief. GABA is believed to increase dopamine and HGH levels as well. In short it is a powerful and natural promoter of peace and calm in your brain.
Health destroying prescription drugs are not the answer for everyone. Stress relief supplements that contain GABA can be a safe, healthy alternative to help stop stress.
What is GABA? GABA (gamma aminobutyric acid) is an amino acid that goes to work directly in your brain. It is the main neurotransmittor inhibitor in your brain and is necessary to maintain a sense of peace and tranquility. Without GABA you are unable to slow your mind or the input from outside sources and you simply cannot cope.
Prescriptions for benzodiazepines are used to increase the effect of GABA in your brain. These benzodiazepines are effective in treating insomnia, muscle tension and anxiety. Benzodiazepines also bring with them unhealthy side effects and worries about becoming addicted.
You should not mix GABA with benzodiazepines. If you are taking prescription drugs, especially benzodiazepines, you need to check with your physician before using GABA. However, the use of GABA instead of harmful prescription drugs may be a good alternative for you.
Using a stress relief supplement containing GABA will give you quick results. There can be a strong sedated feeling associated with GABA. Some people report side effects of a raised heart beat or a tingle in the scalp. These side effects are mild and not long lasting and still rate far less then the sometimes dangerous side effects of prescription drugs.
The benefits of GABA are even more far reaching than immediate stress relief. GABA is believed to increase dopamine and HGH levels as well. In short it is a powerful and natural promoter of peace and calm in your brain.
Health destroying prescription drugs are not the answer for everyone. Stress relief supplements that contain GABA can be a safe, healthy alternative to help stop stress.
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Want to find out more about stress relief supplements, then visit Zen Life Supplement's site on the best help for anxiety, GABA.
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