If you have found yourself pulling out eyelashes then it's probably left you with a lot of questions. Why do I do it? Am I the only one that does it? Am I mad? The truth is you're not mad! Pulling your eyelashes is part of a condition known as trichotillomania which simply causes people to pull out hair from various areas of the body.
Just about anyone can develop this hair pulling habit. It's common to pull out hair from the scalp, but just about any area, including eyelashes, can be affected.
The Results of Eyelash Pulling
The results of this condition are often more emotional than they are physical. This means that you might start to see bald spots where you pull out too many hairs. This is true for any area of the body, whether this is the eyelashes or on the head.
There are ways to try and cover up any bald spots, including false eyelashes as well as makeup. However, if your pulling is really getting bad then it's also a good idea to try some treatment methods.
How to Reduce Eyelash Pulling
These treatments can help the condition of trichotillomania:
Medication, Psychotherapy, Keeping your hands busy, Making your eyelashes hard to pull, Meditation and relaxation.
Not all doctors will have heard of trichotillomania, despite the fact that literally millions of people do suffer from this condition. This is why it's essential you try to understand it yourself, as well as take any measures you can to help.
Finding Support
Pulling out eyelashes might not be easy to stop, but people usually find that they can come up with their own ways of dealing with the problem. No one cure will work for absolutely everyone, so you may need to try a number of techniques.
Try chatting to others online who do the same as you. They may be able to suggest a tactic you haven't yet tried. Even if they can't, they will be there for you and give you strength in knowing that you are not alone.
Just about anyone can develop this hair pulling habit. It's common to pull out hair from the scalp, but just about any area, including eyelashes, can be affected.
The Results of Eyelash Pulling
The results of this condition are often more emotional than they are physical. This means that you might start to see bald spots where you pull out too many hairs. This is true for any area of the body, whether this is the eyelashes or on the head.
There are ways to try and cover up any bald spots, including false eyelashes as well as makeup. However, if your pulling is really getting bad then it's also a good idea to try some treatment methods.
How to Reduce Eyelash Pulling
These treatments can help the condition of trichotillomania:
Medication, Psychotherapy, Keeping your hands busy, Making your eyelashes hard to pull, Meditation and relaxation.
Not all doctors will have heard of trichotillomania, despite the fact that literally millions of people do suffer from this condition. This is why it's essential you try to understand it yourself, as well as take any measures you can to help.
Finding Support
Pulling out eyelashes might not be easy to stop, but people usually find that they can come up with their own ways of dealing with the problem. No one cure will work for absolutely everyone, so you may need to try a number of techniques.
Try chatting to others online who do the same as you. They may be able to suggest a tactic you haven't yet tried. Even if they can't, they will be there for you and give you strength in knowing that you are not alone.
About the Author:
I'm a 20 something girl who has suffered with trichotillomania since I was 10. After time, I found that a way for me to deal with it was to blog about pulling out hair, by which I try to raise awareness, finding different things that might help trichotillomania, and connect with others along the way.
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