Friday, 28 August 2009

Migraines How to Effectively Relieve and Prevent Them How to Effectively Relieve and Prevent Headaches

By Diana Goodwin

What is headache on one side of head and what are the causes? According to scientists, the real reason of this type of headaches is still not found yet. But it is commonly agreed that these headaches or cluster headaches has no relationship with the family history.

So, is there an effective way of mitigation or treatment of headaches on one side of the head? Sad to say that there is no at the time, because as in the above mentioned, the reason for it was not recognized. However, there are some options that you consider so that to prevent it happening regularly, or to inhibit the pain when it happens.

Usually it is not encouraged to take medication to relieve your headache pain because of the severe side effect. If you insists on taking drugs to relieve your headache on one side of head, the medicine that normally taken by sufferers include Antihistamines, Indomethacin and Lithium carbonate.

Pain killer is not generally considered by patients, because more time was needed to relieve pain. At the end of the day, if your headache pain persists, it is advisable to seek medical help.

Those who suffer from cluster headaches, are usually recommended to change their lifestyle, such as smoking if they smoke or drink alcohol to stop. These are just some of the easiest ways to make your headache relief of pain and are probably easier to implement compared to other modern recommendations.

Moreover, it is also useful in headache log in to your daily consumption of food and beverages, so you know what is triggering your headaches. This can sometimes be helpful to prevent your headache or cluster headache on one side of the head.

One of the best things to do when your trying to relieve yourself naturally of unwanted headaches is to keep a journal everyday of your migraines or headaches, to track your condition as you go through each stage of relief.

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