Swedish massage is a set of 6 elements developed in the 18th century by Henrik Ling. Ling pioneered the use of 6 integrated elements which effectively allowed the body to absorb more oxygen. This is now called classic massage and is found throughout the world. These 6 elements are now being replicated by technology and are available in massage chair recliners. The premier massage chairs brands of today offer music, heat, tretching and an array of massage therapies. The 6 elements of Swedish massage are available in the best massage chairs.
Stress hits us in various ways in our daily lives. With the various challenges we have, we put stress on various parts of the body. In general, stress impacts us mentally by causing thoughts of fear. This fear translates into physical tension as the flight or fight reactions stir up our muscles for action. This physical tension builds up in the body. It is further sustained by how we mentally deal with stress, which for many is to deny it. These physical and mental stresses have a cumulative effect as it builds up in the body.
The development of Swedish massage centered upon releasing the build up of stress in the body. This technique, like others, needs to be performed on a routine basis for maximum benefit. It was designed to relieve the daily build up of stress in the body. Swedish massage is also called classic massage. Swedish massage is effective in relieving discomfort from pain, body aches and tension.
There are 6 main elements that constitute Swedish massage. These elements include tapottement, effleurage, petrissage, friction, vibration and traction. Tapottement makes use of both tapping and chopping to loosen muscles. Effleurage makes use of long sweeping strokes along muscles. Petrissage makes use of kneading and squeezing actions. Friction is used to apply heat helping blood flow and muscles relaxation. Vibration makes use of shaking to help loosen muscles and alleviate tension. Traction makes use of pulling and stretching the major muscles.
The premier massage chair brands now offer these 6 elements of Swedish massage. The sophisticated software runs the chairs electro-mechanical systems delivering effective Swedish massage. The integration of heating elements, air compression systems, mechanical massage rollers and even music makes for one unique experience. These robotic masseuses perform all 6 elements of Swedish massage on demand.
When looking for a massage chair recliner, make sure the model you see performs all 6 techniques. Both Panasonic and Omega Massage have the most advanced massage chairs. The Omega Montage Elite massage chair can perform all 6 elements. The Panasonic Real Pro Elite is the next closest, but is lacking heat, so it has 5 of the 6 Swedish massage elements. The Omega Montage Elite massage chair has full body heat capabilities to deliver the Friction element. The effectiveness of each element varies by model and manufacturer. So try out the Omega Montage Elite or the Panasonic Real Pro Elite for the best massage chair for Swedish massage.
Back in the 18th century, Mr. Henrik Ling, who pioneered the Swedish massage, might not have imagined his techniques would be integrated into a massage chair in the 21st century. As he might not of thought his massage would be offered in spas around the world. However, Mr. Ling recognized that Swedish massage must be performed on a routine or periodic basis to release built up stress. If tension is left unchecked, then further damage to the body continues. Relieving this build up is critical for the health and well being of an individual. Mr. Ling would be happy to see people getting his massage therapy on a routine basis with a massage chair recliner.
Stress hits us in various ways in our daily lives. With the various challenges we have, we put stress on various parts of the body. In general, stress impacts us mentally by causing thoughts of fear. This fear translates into physical tension as the flight or fight reactions stir up our muscles for action. This physical tension builds up in the body. It is further sustained by how we mentally deal with stress, which for many is to deny it. These physical and mental stresses have a cumulative effect as it builds up in the body.
The development of Swedish massage centered upon releasing the build up of stress in the body. This technique, like others, needs to be performed on a routine basis for maximum benefit. It was designed to relieve the daily build up of stress in the body. Swedish massage is also called classic massage. Swedish massage is effective in relieving discomfort from pain, body aches and tension.
There are 6 main elements that constitute Swedish massage. These elements include tapottement, effleurage, petrissage, friction, vibration and traction. Tapottement makes use of both tapping and chopping to loosen muscles. Effleurage makes use of long sweeping strokes along muscles. Petrissage makes use of kneading and squeezing actions. Friction is used to apply heat helping blood flow and muscles relaxation. Vibration makes use of shaking to help loosen muscles and alleviate tension. Traction makes use of pulling and stretching the major muscles.
The premier massage chair brands now offer these 6 elements of Swedish massage. The sophisticated software runs the chairs electro-mechanical systems delivering effective Swedish massage. The integration of heating elements, air compression systems, mechanical massage rollers and even music makes for one unique experience. These robotic masseuses perform all 6 elements of Swedish massage on demand.
When looking for a massage chair recliner, make sure the model you see performs all 6 techniques. Both Panasonic and Omega Massage have the most advanced massage chairs. The Omega Montage Elite massage chair can perform all 6 elements. The Panasonic Real Pro Elite is the next closest, but is lacking heat, so it has 5 of the 6 Swedish massage elements. The Omega Montage Elite massage chair has full body heat capabilities to deliver the Friction element. The effectiveness of each element varies by model and manufacturer. So try out the Omega Montage Elite or the Panasonic Real Pro Elite for the best massage chair for Swedish massage.
Back in the 18th century, Mr. Henrik Ling, who pioneered the Swedish massage, might not have imagined his techniques would be integrated into a massage chair in the 21st century. As he might not of thought his massage would be offered in spas around the world. However, Mr. Ling recognized that Swedish massage must be performed on a routine or periodic basis to release built up stress. If tension is left unchecked, then further damage to the body continues. Relieving this build up is critical for the health and well being of an individual. Mr. Ling would be happy to see people getting his massage therapy on a routine basis with a massage chair recliner.
About the Author:
Swedish massage therapy is famous for its many lifetime results. Get Frequent Swedish Massages with a Massage Chair perfect for your needs. Find the latest Massage Chairs from the premier massage chair manufacturers like Omega Massage, Sanyo, Panasonic, and Human Touch.
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