The emotions often associated with a breakup are sadness, emotional pain and loneliness. The pain you are feeling is very real and the blow that your ego has take is real. After all, the one person you trusted with your heart has rejected you and left you. You feel like you simply can not be happy until you have your ex back in your life again. You mind spins as you explore options and make plans to win your ex back but all your efforts seem to only make your ex more distant and cold. You want to live again but life without your ex is a cold, dark place. What should you do and how can you rekindle the love that your ex once felt for you? How do you begin to live again without your ex?
Joy and a love for life truly are the emotions that you must feel before your ex will consider returning. This might sound insane but there is a method to this madness. You may have even noticed this in your life and other relationships. Your best chance for getting back together with the one you love is to adopt a cheerful attitude and eliminate any appearance of anxiety or sadness from your life. You might feel a little uncomfortable with this thought or say that it is impossible. You may even cling to the pain as if it is the last shred of what is left of your relationship. You might even worry that your ex will feel that you don't care anymore if you're not upset but this isn't true.
You might be feel bad the first time you laugh or start to feel better after your breakup. Your pain replaced the love that you and your ex once shared but it is not useful for you now. Your life and your days are not better when you mourn that loss. You are actually pushing people away from you and you become undesirable to the people around you and your ex when you are sad and depressed. Becoming happy again is a sign of strength and others will admire you for trying to heal and move on with your life. It has been proven that we avoid people who are overly emotional and distraught. This includes your ex. On the other hand, your ex will become more attracted and interested in you if you are happy, full of life and optimistic about your future. Your ex very well might fear being left in the past as your life moves on.
If you feel that you're struggling emotionally or you just don't know what to do to become happy, pretend that you're happy. Eventually, your body and your mind will become happy. Begin to do things in your life that make you happy. Every day you need to seek out joy and happiness in your life. Maybe you wanted to get into better shape. Join a gym or start working out. Perhaps you love cheesecake. Buy yourself a cheesecake and satisfy that love. Go see a movie you've been dying to see or visit with friends that you didn't have time to visit with when you weren't single. Every day you should be doing something to make yourself smile even if it is something as simple as watching a funny video that makes you laugh.
As you start to feel better about your life, begin to dream of all the things that you can now do in life. Think about what you may have wanted to do when you were together with your ex but couldn't. Now that you're single, you have the time to pursue those hobbies or goals. Maybe you wanted to start a business or learn a new language. Perhaps you always dreamed of going on a cruise. Write down your goals and dreams and begin to map out the steps necessary for you to achieve these dreams. If it's a cruise, research where you want to travel to and visualize yourself on that boat soaking up the sun. You might be surprised by how your new attitude becomes attractive to your ex as your life moves forward without them. Curiosity will get the better of them and your ex will be unable to resist the temptation to contact you and see how you're doing. They might even be a little jealous that you're not an emotional mess anymore without them. This will cause your ex to begin to feel some emotions about the breakup that they hadn't felt before and all of this is good for your future relationship together.
To take care of that power that your ex might have over your heart, you should keep your mind open to the fact that there are many other people on the face of this wonderful planet who would love to date you. There are many attractive people who are seeking someone just like you to spend time with. Go for a walk at the park, look around at your work and peruse dating websites just to open your mind to this possibility. You might not feel like dating anyone and you might not want to deal with starting over with someone new but simply seeing that you do have options will removed that desperation that you're feeling. Seeing a photo of someone that you find attractive and knowing that this possibility of spending time with someone attractive will remove that need to be with your ex and replace it with a simple desire which is much more attractive to your ex.
Loneliness can be difficult to handle at first but you will find that it becomes easier in time. Soon you will be so busy with your life that you will even forget about your ex for short periods of time. Don't become upset about this. This is natural. As your life settles down and you start feeling better about yourself, things will change. You will have things in your life that make you happy and as a result you will become more attractive to your ex and the people around you. It is often when we are satisfied with our life and truly happy again that our ex comes back. There is a connection between these two so the sooner you start to feel better about yourself and your life, the sooner you will find your ex becomes attracted to you again.
Joy and a love for life truly are the emotions that you must feel before your ex will consider returning. This might sound insane but there is a method to this madness. You may have even noticed this in your life and other relationships. Your best chance for getting back together with the one you love is to adopt a cheerful attitude and eliminate any appearance of anxiety or sadness from your life. You might feel a little uncomfortable with this thought or say that it is impossible. You may even cling to the pain as if it is the last shred of what is left of your relationship. You might even worry that your ex will feel that you don't care anymore if you're not upset but this isn't true.
You might be feel bad the first time you laugh or start to feel better after your breakup. Your pain replaced the love that you and your ex once shared but it is not useful for you now. Your life and your days are not better when you mourn that loss. You are actually pushing people away from you and you become undesirable to the people around you and your ex when you are sad and depressed. Becoming happy again is a sign of strength and others will admire you for trying to heal and move on with your life. It has been proven that we avoid people who are overly emotional and distraught. This includes your ex. On the other hand, your ex will become more attracted and interested in you if you are happy, full of life and optimistic about your future. Your ex very well might fear being left in the past as your life moves on.
If you feel that you're struggling emotionally or you just don't know what to do to become happy, pretend that you're happy. Eventually, your body and your mind will become happy. Begin to do things in your life that make you happy. Every day you need to seek out joy and happiness in your life. Maybe you wanted to get into better shape. Join a gym or start working out. Perhaps you love cheesecake. Buy yourself a cheesecake and satisfy that love. Go see a movie you've been dying to see or visit with friends that you didn't have time to visit with when you weren't single. Every day you should be doing something to make yourself smile even if it is something as simple as watching a funny video that makes you laugh.
As you start to feel better about your life, begin to dream of all the things that you can now do in life. Think about what you may have wanted to do when you were together with your ex but couldn't. Now that you're single, you have the time to pursue those hobbies or goals. Maybe you wanted to start a business or learn a new language. Perhaps you always dreamed of going on a cruise. Write down your goals and dreams and begin to map out the steps necessary for you to achieve these dreams. If it's a cruise, research where you want to travel to and visualize yourself on that boat soaking up the sun. You might be surprised by how your new attitude becomes attractive to your ex as your life moves forward without them. Curiosity will get the better of them and your ex will be unable to resist the temptation to contact you and see how you're doing. They might even be a little jealous that you're not an emotional mess anymore without them. This will cause your ex to begin to feel some emotions about the breakup that they hadn't felt before and all of this is good for your future relationship together.
To take care of that power that your ex might have over your heart, you should keep your mind open to the fact that there are many other people on the face of this wonderful planet who would love to date you. There are many attractive people who are seeking someone just like you to spend time with. Go for a walk at the park, look around at your work and peruse dating websites just to open your mind to this possibility. You might not feel like dating anyone and you might not want to deal with starting over with someone new but simply seeing that you do have options will removed that desperation that you're feeling. Seeing a photo of someone that you find attractive and knowing that this possibility of spending time with someone attractive will remove that need to be with your ex and replace it with a simple desire which is much more attractive to your ex.
Loneliness can be difficult to handle at first but you will find that it becomes easier in time. Soon you will be so busy with your life that you will even forget about your ex for short periods of time. Don't become upset about this. This is natural. As your life settles down and you start feeling better about yourself, things will change. You will have things in your life that make you happy and as a result you will become more attractive to your ex and the people around you. It is often when we are satisfied with our life and truly happy again that our ex comes back. There is a connection between these two so the sooner you start to feel better about yourself and your life, the sooner you will find your ex becomes attracted to you again.
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