Eye bags occur in both young and old people, but it is more prevalent with age because with aging, the tissues and muscles around the eye weaken and therefore sag. Fat, which supports the eyes normally, can fall forward into the lower eyelids and this leads to puffy appearance. Although eye bags under the eyes are not usually indicative of a serious disease, it can be a source of misery for people who place importance on looks.
Other causes In addition to aging, bags under the eyes can also result from allergies, especially if redness and itching accompanies the eye bag. The spot underneath the eye can also retain fluid due to hormones or increased dietary salt intake. In our body, the thinnest skin is found around the eye, thus fluid changes are apparent in these regions. In addition, fatigue, particularly from disturbed sleeping pattern, also causes eye bags.
How you lie in bed at night can also trigger puffiness. When you sleep on your side or in a prone position, the area around the eyes appear engorged because of fluids pooling in that area due to gravity. For some, hereditary factors may also be involved.
How to eliminate bags under eyes
Treatment really depends on what caused the eye bag. Case in point, if the eye bag is due to fatigue, then you should get adequate sleep, which is approximately 7 to 8 hours for young and old adults. If allergies or infections are the reason behind the situation, dealing with those will help make your eyes less swollen. Attempt to sleep on your back as well to avoid early morning eye bag formation .
A cool compress placed around the eye for a number of minutes can also help decrease the swelling. Also, decrease your salt intake. Don't just decrease your intake of table salt, but also foods thatare preserved or processed with a lot of salt. Over the counter products and procedures, such as chemical peels and laser resurfacing, which help tighten the skin can also help prevent eye bag formation under the eyes. If your eye bags are extreme, and causes you to feel less confident about yourself, you may opt for eyelid surgery wherein the surgeon takes away excess fat or sagging skin. Find more articles about how to eliminate bags under eyes here.
Other causes In addition to aging, bags under the eyes can also result from allergies, especially if redness and itching accompanies the eye bag. The spot underneath the eye can also retain fluid due to hormones or increased dietary salt intake. In our body, the thinnest skin is found around the eye, thus fluid changes are apparent in these regions. In addition, fatigue, particularly from disturbed sleeping pattern, also causes eye bags.
How you lie in bed at night can also trigger puffiness. When you sleep on your side or in a prone position, the area around the eyes appear engorged because of fluids pooling in that area due to gravity. For some, hereditary factors may also be involved.
How to eliminate bags under eyes
Treatment really depends on what caused the eye bag. Case in point, if the eye bag is due to fatigue, then you should get adequate sleep, which is approximately 7 to 8 hours for young and old adults. If allergies or infections are the reason behind the situation, dealing with those will help make your eyes less swollen. Attempt to sleep on your back as well to avoid early morning eye bag formation .
A cool compress placed around the eye for a number of minutes can also help decrease the swelling. Also, decrease your salt intake. Don't just decrease your intake of table salt, but also foods thatare preserved or processed with a lot of salt. Over the counter products and procedures, such as chemical peels and laser resurfacing, which help tighten the skin can also help prevent eye bag formation under the eyes. If your eye bags are extreme, and causes you to feel less confident about yourself, you may opt for eyelid surgery wherein the surgeon takes away excess fat or sagging skin. Find more articles about how to eliminate bags under eyes here.
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While they are usually not indicative of a serious health condition, bags under the eyes can make you feel less confident about yourself. However, eye bags can be treated without surgery and medication. To know more about about how to eliminate bags under eyes, visit this link.
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