Saturday, 16 April 2011

Current Health Massage Chairs Provide Pain Relief

By Rachel Petersen


Many of us are concerned with our health and well-being. We know it is important to exercise regularly and to follow a balanced diet. One part a health which is often overlooked is recovery and recuperation. Our ability for our body to rebuild and heal itself is an important aspect to our overall health. Massage therapy is used extensively to help soothe relieve and invigorate the body. Now, with the introduction of technology we are seeing more therapeutic health massage chairs on the market.

It is interesting to note that massage therapy has been practiced in virtually every culture of the world. We have such international massage favorite as shiatsu, Swedish, deep tissue and reflexology. All of these methods have evolved in separate cultures and are now international standards. Health massage chairs have integrated these techniques and movements into convenient recliners.

Shiatsu massage is a famous Japanese technique. It stimulates the acupoints of the body to unblock the flow of energy. A health massage chair has the capability to scan the back to identify your acupoints. Shiatsu also massages vigorously the muscles for thorough and comprehensive relief.

Deep tissue massage is the treatment preferred by professional athletes. Their bodies demand greater relief due to the stresses put on the muscles. Deep tissue massage penetrates all the way through the muscle and soft tissue areas to provide thorough relief. Many health massage chairs offer deep penetration to provide thorough relief of stiff muscles.

Reflexology massage can trace its roots back to the ancient Egyptians. Reflexology uses the stimulation of different parts of the feet to relieve and relax the major organs of the body. Many people are fond of getting reflexology foot massage to relieve their feet as well as their entire body.

Many health massage chairs have incorporated a Swedish style massage. Swedish massage uses a variety of actions to relieve tightness. Swedish massage is good for relieving muscles after a workout to help them recover faster.

Many of us have experienced back pain. Most of the time, we experience stiffness in the lumbar region of the back. The spine becomes very compressed and the tissues become stiff. Gentle movement such as a rolling massage can provide needed relief.

Another important area in which health massage chairs are being used is for chronic pain relief. Many sufferers of chronic pain such as fibromyalgia need relief. Health massage chairs are being used successfully in some cases to relieve aches, pain and discomfort associated with fibromyalgia.

Health massage chairs are now being designed with a zero gravity position. Zero gravity position is used to better distribute the weight of the body across the entire back. Typically, the weight of the body is absorbed by the spine. By reclining to certain angles in a health massage chair, you can relieve the pressure off of your back.

There are various brands of health massage chairs. Some of the top brands are Panasonic, Omega and Sanyo. These companies integrate many therapeutic treatments into each of their models of health massage chairs.

Technology is making it an exciting time for those of us with lingering ailments. Many people are frustrated at having pain spasms or flare ups. Health massage chairs help to relieve these issues as they arise. Complete your total health picture by integrating the recovery and recuperation process into your routine. Health massage chairs provide a range of different therapies to help you recover and recuperate.




About the Author:



No comments:

Post a Comment